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Home / Gesundheits-Portal / Blog
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Hier bekommst du deinen Wissensdurst über betriebliches Gesundheitsmanagement auf einen Klick gestillt!
Du bist wissbegierig und du interessierst dich für das betriebliche Gesundheitsmanagement? Du möchtest dich informieren, weil dir die Gesundheit deiner Belegschaft am Herzen liegt?
Dann bist du genau richtig. Hier connected Wissensdurst mit regionaler Expertise. Im Gesundheitsforum können regionale Experten informative Beiträge veröffentlichen, um ihr Wissen zu teilen und Expertise zu zeigen. Finde mit Hilfe der Filterfunktionen interessante Beiträge zum betrieblichen Gesundheitsmanagement, die dich interessieren.
Disclaimer: Die StaTa GmbH übernimmt keine Verantwortung für Gesundheits- und Heilversprechen, diese dürfen entsprechend unserer AGB nur von ausgewiesenen Ärzten soweit jenen möglich getätigt werden.
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} .wpv-custom-search-filter-submit[data-toolset-views-custom-search-submit="f932c7c031a74ef2881c14d0040fb778"] { text-align: left; } .wpv-custom-search-filter-submit[data-toolset-views-custom-search-submit="f932c7c031a74ef2881c14d0040fb778"] .wpv-submit-trigger { background-color: rgba( 35, 90, 132, 1 ); } @media only screen and (max-width: 781px) { .tb-grid,.tb-grid>.block-editor-inner-blocks>.block-editor-block-list__layout{display:grid;grid-row-gap:25px;grid-column-gap:25px}.tb-grid-item{background:#d38a03;padding:30px}.tb-grid-column{flex-wrap:wrap}.tb-grid-column>*{width:100%}.tb-grid-column.tb-grid-align-top{width:100%;display:flex;align-content:flex-start}.tb-grid-column.tb-grid-align-center{width:100%;display:flex;align-content:center}.tb-grid-column.tb-grid-align-bottom{width:100%;display:flex;align-content:flex-end}.tb-button{color:#f1f1f1}.tb-button--left{text-align:left}.tb-button--center{text-align:center}.tb-button--right{text-align:right}.tb-button__link{color:inherit;cursor:pointer;display:inline-block;line-height:100%;text-decoration:none !important;text-align:center;transition:all 0.3s ease}.tb-button__link:hover,.tb-button__link:focus,.tb-button__link:visited{color:inherit}.tb-button__link:hover .tb-button__content,.tb-button__link:focus .tb-button__content,.tb-button__link:visited .tb-button__content{font-family:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;text-decoration:inherit;text-shadow:inherit;text-transform:inherit}.tb-button__content{vertical-align:middle;transition:all 0.3s ease}.tb-button__icon{transition:all 0.3s ease;display:inline-block;vertical-align:middle;font-style:normal !important}.tb-button__icon::before{content:attr(data-font-code);font-weight:normal !important}.tb-button__link{background-color:#444;border-radius:0.3em;font-size:1.3em;margin-bottom:0.76em;padding:0.55em 1.5em 0.55em} .tb-image{position:relative;transition:transform 0.25s ease}.wp-block-image .tb-image.aligncenter{margin-left:auto;margin-right:auto}.tb-image img{max-width:100%;height:auto;width:auto;transition:transform 0.25s ease}.tb-image .tb-image-caption-fit-to-image{display:table}.tb-image .tb-image-caption-fit-to-image .tb-image-caption{display:table-caption;caption-side:bottom} } @media only screen and (max-width: 599px) { .tb-grid,.tb-grid>.block-editor-inner-blocks>.block-editor-block-list__layout{display:grid;grid-row-gap:25px;grid-column-gap:25px}.tb-grid-item{background:#d38a03;padding:30px}.tb-grid-column{flex-wrap:wrap}.tb-grid-column>*{width:100%}.tb-grid-column.tb-grid-align-top{width:100%;display:flex;align-content:flex-start}.tb-grid-column.tb-grid-align-center{width:100%;display:flex;align-content:center}.tb-grid-column.tb-grid-align-bottom{width:100%;display:flex;align-content:flex-end}.tb-button{color:#f1f1f1}.tb-button--left{text-align:left}.tb-button--center{text-align:center}.tb-button--right{text-align:right}.tb-button__link{color:inherit;cursor:pointer;display:inline-block;line-height:100%;text-decoration:none !important;text-align:center;transition:all 0.3s ease}.tb-button__link:hover,.tb-button__link:focus,.tb-button__link:visited{color:inherit}.tb-button__link:hover .tb-button__content,.tb-button__link:focus .tb-button__content,.tb-button__link:visited .tb-button__content{font-family:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;text-decoration:inherit;text-shadow:inherit;text-transform:inherit}.tb-button__content{vertical-align:middle;transition:all 0.3s ease}.tb-button__icon{transition:all 0.3s ease;display:inline-block;vertical-align:middle;font-style:normal !important}.tb-button__icon::before{content:attr(data-font-code);font-weight:normal !important}.tb-button__link{background-color:#444;border-radius:0.3em;font-size:1.3em;margin-bottom:0.76em;padding:0.55em 1.5em 0.55em} .tb-image{position:relative;transition:transform 0.25s ease}.wp-block-image .tb-image.aligncenter{margin-left:auto;margin-right:auto}.tb-image img{max-width:100%;height:auto;width:auto;transition:transform 0.25s ease}.tb-image .tb-image-caption-fit-to-image{display:table}.tb-image .tb-image-caption-fit-to-image .tb-image-caption{display:table-caption;caption-side:bottom} } 
Thema: Bewegung | Sonstiges | BARMER
Wie viel Kalorien auf Ihrem Teller landen, wie weit Sie gelaufen sind, ob Sie genügend Pausen gemacht oder tief genug geschlafen haben – all diese Daten können Sie mithilfe von Gesundheits-Apps und sogenannten „Wearables“, Messsensoren in Form von Arm bändern oder Fitnessuhren sammeln und auswerten lassen …
Thema: Bewegung | StaTa GmbH
3 Übungen, die du easy in deinen Büroalltag integrieren kannst – auch ohne Geräte.
Thema: Bewegung | BARMER
7 Tipps für weniger Stress und ein selbstbewusstes Auftreten im Job!
Thema: Stressbewältigung | BARMER
Die Zeit vor unserem Urlaub ist meist besonders stressig und geht der Urlaub dann los, brauchen wir mitunter lange, um wirklich abzuschalten. Und zurück im Job? Verfliegt die Erholung viel zu schnell. Klar, wir können Ihren Urlaub nicht verlängern, aber wir haben hilfreiche Tipps für die Zeit vor, während und nach Ihrem Urlaub – damit die Urlaubsentspannung möglichst lange anhält.
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